During Workout Supplements

Intra-Workout supplement

Now that we have discussed the benefits of pre workout supplements, we will talk about intra-workout or during workout supplements. Lets talk about why you would benefit from taking an intra workout supplement. These supplements are meant to increase your "Pump". How they increase your pump is simple. Nitric Oxide is the key determining factor in how many nutrients reach your muscle cells as well as enabling how quickly your body can buffer lactic acid. Lactic acid is the "Burn" sensation you feel when working out which ultimately makes you lose strength. The more Nitric Oxide, the less burn, as well as the more nutrients. Your muscles need nutrients to use, so the more nutrients you get the more you can lift. See how this is starting to make sense? Supplements like Hemavol 
     

and supplements like Yok3d   

are the ones that will increase your pump while lifting. The main difference between these lifting supplements and pre workout supplements are that the pre workout supplements are meant to give you energy and increase heart rate. As I said before, the intra workout supplements are simply meant to help you maintain your pumps and not get sore during your lifts to allow you to lift for longer. The longer you lift the more you rip your muscles, the more they grow the better results you see.  I am a strong believer of taking these sorts of supplements to get all you can out of a lift. As long as you take the recommended dosage, you will be okay.